You have plenty of energy, time, and you know you need to exercise; however, you are just not motivated. Well, let see if this motivational calendar can assist you.
Day One: You want to fit in your skinny jeans; walk more,
Day Two: You want to stop back pain, stretch or get a massage.
Day Three: You do not want to turn into a couch potato; put the remote down and move.
Day Four: You want to burn some calories, take aerobics classes.
Day Five: You want to be healthy; change your food intake.
Day Six: You want to lower your blood pressure; watch your stress level.
Day Seven: You are sick and tired of being sick and tired; change your motivators.
If, by chance, you need more motivation, make up another 7day calendar. While you are making up the calendar, try some wall push-ups. (smile)
“I praise you because I am fearfully and wonderfully made;your works are wonderful; I know that full well” (Psalms 139:14).
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