Are We Noticing That Our Physical Bodies Bruise Easily?
Some days, we seem to be running or bumping into moving objects (people) or stationery items (tables, chairs, cabinets). This might be because we are tired, running late for an appointment, or unaware of colliding into things.
If we noticed bruises on our physical bodies that we are not aware of or frequently noticing marks on our bodies, we are not aware that it is time to check our nutrition intake.
We might need to eat more greens and bell peppers. We may need to take a vitamin C supplement (check with your physician).
Why?
The above nutrients are an excellent source of chlorophyll. A plant-based meal promotes healthy lifestyles.
Please, share what remedy is used for physical body bruises.
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