Breakfast is our energy source for the day. Just like you can not drive a car without gas, to set the our well-being for the day, we should eat a nutritionist breakfast.
Having a very berry cereal provides the following benefits:
Daily dose of blueberries within our selective cereals choices combat the attacks on our immune system and cancer.
The antioxidants within the blueberries (anthocyanins) in large doses may possibly slow down the progressive state of Alzheimer’s disease.
A cup of delicious blueberries can help with our bodies build and maintain collagen. This helps us to maintain skin firmness.
Yet, what nutritionist spiritual fruit are we par taking for breakfast?
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law” (Galatians 5:22-23).
Suggestive Spiritual Breakfast
1 glass of love to spread over whomever we meet.
1 cup of joy which remind us to serve Jesus, others and self in a spirit of selflessness.
1 bowl full of humility to combat self-pride.
3 tablespoons of self-control to overcome emotional mood swings.
3 teaspoons of hope .
Don’t leave home without eating our physical and spiritual breakfasts.
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