“There is nothing better for a person than that he should eat and drink and find enjoyment in his toil. This also, I saw, is from the hand of God” (Ecclesiastes 2:24).
God want us to enjoy our lives and spend time with family. Family fitness is a great way to strengthen family’s unity and maintain healthy lifestyles in a fun non-competitive environment over our Easter’s weekend.
As we celebrate Jesus’ death, burial, and resurrection, remember Jesus was crucified for all our sins and His resurrection offers us hope for tomorrow and motivates us to love and enjoy Easter weekend by engaging in family fun.
Family Fun Fitness Suggestions
• Attend an Easter worship service as a family, spiritual fitness
• Easter Dance night (Estimated to burn off 100 calories in 15 minutes depending upon your body weight, time frame and intensity level), physical fitness
• Attending Easter drama events or plays, creative educational fitness
• Easter outdoor obstacle course, nature lesson while exercising.
Whatever you do, keep it fun, exciting, and energizing.
Enjoy celebrating God’s love provision for family through His Son’s death burial and resurrection.
Happy Easter
Byron and Fredina
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