This weekend why not try creative movements through strength and flexibility. This will allow each family member to select a fitness movement of his or her choice that they enjoy doing. This will help us to get to know each other physical strengths and they can use it to balance others’ physical challenges. Remember to have fun before during and after your family’s creative movements through strength and flexibility. Please remember to enjoy each other versus competing with each other.
Looking for some more family fun activity try purchasing our Fun Fitness Book; https://wonderfullymadeinc.com/books/
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