While we are spending time with family, what nutritionist meals can we eat daily that will quench our thirst and hunger pain?
Our family meals can incorporate nutritionist meals that will:
Energize us
Promote inward peace among family members
Attack our self-pride
Activate our love genes
Eliminate wasteful words
Appreciate others’ constructive criticism
Glorify God’s image of us inward and outward
Our food and drink choices should incorporate (90% of the time):
Pure water
Veggies
Fruits
Whole grain
Our food choices can include (10% of the time, special occasions)
Dessert of our choice
Our list of junk food (Cheetos, lays chips, donuts, soda, alcohol and etc..)
“For he satisfies the thirsty and fills the hungry with good things” Psalm 107:9 NIV).
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