There is a certain amount of toxic that penetrate through our thoughts, emotions, and physical movements. We use harsh household cleansers, overload our system through vitamin prevention, and we partake of fast food due to our selective busy (maybe not productive) lifestyles. We need to stop and engage in a Healthy Living Program. Why? To get some chemicals out of our lives. Let us start in our homes.
The use of essential oils can replace potential toxins within our home environments. Those who suffer from sinus, allergies, and sleeping disorders can benefit from the removal of dust, chemical cleanser products. Let us try cleaning our house with the following essential oils: (please make sure we check with our Spiritual Physician (SP) and Medical Physician (MP) before enhancing on this essential oil cleaning journey): First, place a few drops of lemon down drowns to disinfect and provide air freshener. Next, use lemon and lavender on a moist cloth to wipe down kitchen counters, bathrooms, tiles, showers, and tubes. Finally, to polish our windows, we can use a few drops of lemon on a rag or newspaper.
While we are taking the time to detox our environment let add some music and movements. We can Ring the Bells by listening to Byron Weems’s music video on Youtube called Ring The Bells.
Listen, like, subscribe and share
Enjoy your evening.
#detox
#mentalawawreness
#wellness
