Making New Years Resolutions
Let’s make SMART new years resolutions. Last year, we made a long list of tasks to complete, health challenges, and friendships to drop. Also, we convince ourselves that we have a clean bill of health and new visions. Therefore, as we decree lifestyle changes, let’s make sure we can complete them—no more wishful declarations that end in stressful lifestyle choices and low self-esteem.
SMART Goals
Let’s make SMART new years resolution enhances our self-confidence. Therefore, self-confidence builder is found in making SMART decisions. Also, our success rate in completing our task can be accomplished through SMART goals finish the race. Therefore, if our next year’s goals (2022) are to stay or maintain a healthy lifestyle we will include SMART Goals. On the other hand we must avoid overspending, mouth control, seek a new career, or develop drama-free relationships, let’s accomplish them. So, SMART goals will help us achieve our beginning of the year ambitions make it happen
The Anronym of SMART
We can implement this yearly journey by understanding the acronym of SMART; specific, measurable, attainable, relevant, and time-bound. First, to initiate our new year’s resolution, we willbe specificallyc detailed. The four questions to answer are; who needs this, what you need to accomplish, where it will take place, and why it needs to happen. Second, we need to make sure our task is measurable, which is ongoing. Third, our goals must be attainable. Therefore, we need to acquire the funds and resources for this assignment. Fourth, make sure the plan is relevant within my belief system, soul-care, and physical capacity. Finally, we must have a completion date, time-bound. The finish date may include unforeseen circumstances, health challenges, me-time, social hours, and careers. In addition, the ending date is stress-free.
Summary
Making SMART Goals increases our chances of accomplish holistic habits and accomplishing our dream list. We are here to cheer you on. If you would like further coaching, check out our coaching services.
Happy New Year
