Mental Health Coaching/Counseling

Our mental health counseling services uplift and help deal with emotional, psychological, and social challenges. As your counselor, I will compassionately assist you on your mental health journey with the various ranges of issues: anxiety, grief, stress, marital or relationship problems, boundary setting, abuse, and suicidal ideation.

Our services extend to individuals, couples, families, and groups. Our online secure sessions reach national and international audiences. Mental health counselor strategies help clients, including  Talk therapy, Cognitive Behavior therapy (CBT), Exposure therapy, and Supportive Counseling.

Client’s Journey

The client’s mental health journey is unique; we respect and appreciate the opportunity to assist you on this journey, which offers many lifestyle challenges. We encourage our client to take it one second at a time within mindset, focusing on the mindfulness of this moment. Contact us to get started.