The Overcoming Power Through Bounce Back
The bounce-back power offers us the choice to defeat feelings of failure, doubting self-value through our overcoming power of bouncing back. Our dreams and goal, desires, and ambitions are depleted. However, we don’t have to accept that, remain in our current comfort zone of self-pity, low self-esteem, or feelings of defeat. We can declare and degree the title of being an “overcomer”
Full Proof Bounce Backer
The overcoming power through bouncing back motivates and encourages us to pick ourselves up; Next, dust off the feelings of defeat. Also, it helps us to renter the game of life without feelings of failure. On the other hand, our entrance lever will complement our bounce-back process.
First, our Bounce-back power will initiate with us dissecting our thoughts. Reexamining the situation by choosing not to dwell on the agony of defeat; however, we will meditate on the lesson learned. Next, we will answer the following questions: What shall I not do next time. What shall I do next time? Finally, who shall I not include within my following support groups: friends, family, mentors, and prayer members.
Next, I will take time for soul care recovery. The bounce-back power will focus on checking our feelings. In addition, it encourages us to admit our feelings. Also, it helps us to accept our emotions. After our self-feeling evaluation, we can focus on coming out of the negative feelings zone. Change your choices. We can enter holistic balance by including the following health tools: more rest, me-time, healthy meals, meditations times, spiritual advisors, professional coaches/counselors, and fitness time.
Third, we must maintain body care. Our bounce-back power becomes visual through our fashion statements. Fourth, we must make sure that we maintain our physical necessities. Keep attending aerobic classes, strength training, muscle toning, and flexibility movements. Finally, we must schedule and keep our yearly physical examinations and dental and eye checkups.
Moving Forward
Now we can move forward. First, we interact with self-power in our confidence that we are winners. We tap into our learning power to portray that we choose not to let the setback hinder us. Finally, we use our mouth power to proclaim our beliefs through word choices that build us up.
The Bounce back Power Summary
We are potent overcomers through our choice of self-compassion bounce-back toolkit. Self-kindness is the crucial factor vs. self-judgment; the ingredients of an authentic support system eliminate the need to live in isolation. In addition, our mindfulness state overcomes the need to identify with the agony of defeat.
